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“I had back and neck pain causing stiffness headaches and sleepless nights. After treatment the pain stiffness and headaches have reduced significantly. My everyday life has become much more comfortable (work and exercise). I also sleep better which has improved my mood and my energy levels. It took a year for my last chiropractor to achieve what was achieved in only weeks with your treatment. I’m very grateful for the treatment I have received.
“When I started I had nerve pain in my back and down my leg. I was initially concerned that the treatment might not help but now, most of the time, I’m pain free. I’m pleasantly surprised how holistic the treatment is and how all aspects of my posture have been investigated and improved.
I really feel the treatment has improved my quality of life as I can now engage fully in the sporting activities that caused me pain. I’ll definitely keep up with treatment in the future!
“I had pain in my knee and my trainer recommended I tried this treatment. I didn’t think it would work but after the course of care my pain completely went and I feel much better. It also dealt with some long term issues that I wasn’t really aware of until I started. It has completely changed my view and I look forward to my check-ups. Steffen achieved what my doctor couldn’t – everyone should keep an open mind and try it.
“I had suffered long standing back and neck pain. Now my back pain is almost gone and the neck has improved a lot. I particularly liked the friendly nature and hands on method. I would recommend treatment without a doubt to anyone in need as it has helped me a great deal. Do not wait seek assistance it’s worth it!
“I came to the clinic due to hyper-mobility, weakness and pain in shoulders and neck. I’d only just moved back to the area and had had a Chiropractor for years but my progress had come to a standstill, so was worried about starting with a new chiropractor again. But now I don’t wake up in pain anymore. I’ve just started competitively swimming again, I can do exercise without waking up in pain or with stiff joints the next day, I sleep better and my core stability is improving day by day, which in turn has improved my posture.
Steffen combines a mixture of both traditional chiropractic adjustments, dry needling and take home exercises where necessary, which really works with my condition. Hyper-mobility means I have a lot of upkeep to ensure my joints are stable and this combined treatment really helps.
I’d definitely recommend treatment, Steffen has massively improved my condition and my progression has been vast. He is really good at identifying what works best around my existing injuries, joint issues and lifestyle. The improvement in my physical strength and general well-being has been massive and this is all thanks to his wealth of knowledge and experience within the field.
“I had had a stiff neck and shoulders from being hunched over a computer screen all day. This was keeping me awake at night. After treatment the stiffness and pain has gone and I can now sleep.
The consultation and testing is thorough and the treatment is relaxed and done with confidence.
“Steffen is very professional, friendly and good at his job, I would definitely recommend.
“I suffered shoulder/ back pain that was a regular feature of sitting for any length of time. After treatment the pain is drastically reduced. My posture has improved considerably and it has had a marked improvement on my overall well-being.
“When I started I had back and shoulder pain. Now I have much more ease of movement, a better understanding of posture, and exercises to improve how I hold myself. I feel much better 🙂
“I had pain following a difficult pregnancy and birth. After treatment I have regained the strength in my back and I am now able to function properly and still carry my children. My problem was articulated clearly and I was given advice on strengthening exercises to support treatment. My son was also treated by Katie and everything was explained to him so he was comfortable and at ease with the work that was carried out. A very professional and personable service. I would absolutely recommend.
“Working with Steffen helped me overcome an acute prolapsed disc. My symptoms were lower back pain and numbness/tingling down my legs. Steffen provided a rounded consultation coupling lifestyle changes and exercise with treatments. I would absolutely recommend treatment to anyone that has back problems. Chiropractic treatment stopped me from having surgery which I am very pleased about.
“I had been suffering long term back pain. Now I can definitely can stand up a lot straighter, I have more strength and less stiffness. I particularly enjoyed the acupuncture. Katie was friendly and welcoming and really succeeded in getting to the root of the pain. I would definitely recommend.
“I came to the clinic in great pain which Katie located and treated very successfully. I returned for a follow up and was treated for additional back pain. The results were extremely good and I now have no pain all thanks to Katie’s magic hands!
“Katie works wonders on my back. Always very friendly and effective at getting rid of any lower back pain. I felt nervous about coming the first time but she put me totally at ease and has been brilliant ever since.
“Katie explains things very clearly and gives good advice.
“I always feel in very safe hands and benefit enormously from treatments.
“I originally had neck and shoulder pain and headaches and also a badly sprained foot. At first I didn’t know if chiropractic treatment would work for me but now I no longer live with pain every day. Regular maintenance is great and keeps my neck, shoulders and back more mobile and pain free. Katie gives advice for strategies to help stop things tightening up. I find the release and movement in the neck and upper/mid back after manipulation makes life’s stresses more manageable. I tell everyone about my experience of chiropractic treatment and recommend it for anything and everything!
My children, aged 12 and 15, also have regular maintenance appointments as well as after the occasional sports injury. My 15 year old lives with stiffness in her upper back and neck and looks forward to the release. My 12 year old get pains and twinges associated with growing and his love of sports and soon gets sorted out. Katie gives them time and makes them feel comfortable and confident with the treatment they receive.
Jenny De Quervain
“I saw Katie due to ongoing back pain. I now have better mobility and less frequent pain. A highlight of the treatment was Katie’s bedside manner.
“I had back pain and Stiffness due to cycling. Since having regular visits, the pain has gone and my body is less stressed. I would highly recommend Katie. Katie is a knowledgeable and committed Chiropractor, who improved my posture and suppressed the pain I was encountering while riding my bike for long hours.
“I had pain in my lower back. I wasn’t convinced the treatment was going to work as I had tried other treatments which hadn’t made a significant difference.Now, not only am I pain free for a lot longer between treatments but I no longer experience referred pain in my neck and shoulders. The stiffness I regularly experienced in my hips has improved considerably and I can now sleep without being woken by lower back pain and stiffness. My passion for running has returned and I am able to do it safely and avoid further injury following my treatment.
I would definitely recommend treatment to a friend and in fact have! The fact I can run again and am experiencing much better sleep is a significant reason for recommendation. I had so much confidence in Katie, I really felt like she knew my body and how it would respond to treatment.
“I started with lower back pain from an existing injury but after treatment I now have improved mobility and strength. I particularly enjoyed the releases for neck and shoulders as I hold a lot of tension there as well as my lower back. Katie is a warm and friendly person, she puts you at ease and always talks you through the adjustments throughout the treatment. I would definitely recommend.
“I have suffered on-going problems with my back but Steffen always seems to be able to sort out any painful problems I have. I like the fact that Steffen explains everything he is doing and is very caring.
I have had treatment from a few chiropractors over the years and Steffen has done more for my problems than anyone else. I can’t speak too highly of him.
“I had long term back pain and severe headaches but after seeing Steffen my headaches were cured almost completely! After a treatment I always have more movement in my back and my muscles are a lot more relaxed. I feel a lot more in tune with my body and stronger as a result. I also feel I have a lot more understanding into why I get pain and how to avoid headaches and back pain in the future. I would definitely recommend treatment. Steffen has been a great help, I’m really grateful.
“After treatment I have had far less repetitive pain in my neck and shoulders, less migraines, less tension and feel much more relaxed. I never thought I would go to a Chiropractor but I am so glad I did.
“Steffen was recommended by one of my neighbours after I had pain in my back when trying to start the lawn mower. After treatment I feel a lot more flexible and I maintain this with regular visits.
“I suffered from backache-predominantly through the shoulder/neck region. Treatment improved my shoulder/neck muscle tension which has reduced the discomfort with the added bonus of eliminating my lower back pain. I particularly liked the holistic approach that considered lifestyle including exercise regime, dietary information and self-help exercises. Steffen was extremely knowledgeable regarding these areas, always willing to listen and make helpful suggestions. I would absolutely recommend without hesitation.
“I had pain in my lower back brought about by sporting injury. I had received physio treatment but it had not improved so I was recommended that I try chiropractic. I was a little worried about having my back and neck manipulated and also a little sceptical as to whether this would work as the problem had been present on and off for a number of years. But now the original issue has completely gone. I have had other issues along the way brought about by sporting injuries and also being a sedentary worker. However, these have also been alleviated. I have been able to play golf and cricket for 2 years now with no issues. I would absolutely recommend treatment – It has cured issues other treatments had failed to do so. It has also put my body in a far better place and I would encourage anyone to try chiropractic treatment even if they don’t feel any specific pain.
“I first attended the clinic as I was recovering from a prolapsed disc in back was not allowing as much movement in my back as I would have liked. The treatment has been exceptional. My back has much more flexibility and causes little to no pain. I have found regular sessions are better than waiting for problems to occur. Steffen is exceptional as a chiropractor I would certainly recommend.
“I first attended due to lower back pain and stiffness. I now have more mobility and little pain or stiffness. I like the fact the treatments are progressive and change to my needs and also that I receive very helpful exercise plans to help maintain flexibility. I would certainly recommend Steffen because he listens and gives relevant treatments to my needs – he never just gives repetitive treatments as I have had in the past with other Chiropractors. I have had many chiropractors, physio’s and osteopaths over the years some very good and some pretty poor. However I would say without any reservations that Steffen has been the best by far.
“I had been living with long standing pain and stiffness in my neck and shoulders for years. Treatment from the GP or physio didn’t help. Then I had a bad muscle spasm in my back which prompted me to go the clinic to see if they could do anything to help me. I was basically at my wits end. I was concerned that treatment would hurt, scared of having my neck “cracked” and I was also worried it wouldn’t work as painkillers were not relieving my pain. But now I’m no longer in pain every single day.
Going to the clinic has literally improved my quality of life. I’m more physically active than I was before treatment and don’t feel so fed up all the time. I also sleep better than I used to. I especially liked the sense of my body being put into the correct alignment through gentle manipulation and also the advice I have been given about exercises I can do to reduce/prevent stiffness and pain.
I would recommend treatment to a friend and to anyone who is experiencing pain or discomfort. It provides immediate relief but also addresses the longer term issues which improves your quality of life. Don’t be scared, the treatment provided at the clinic can help you get on with living your life without your back making you miserable. It’s incredible.
“I had had neck and shoulder pain. I was initially nervous about being manipulated but Steffen’s patience and manner quickly made me relaxed and confident in his treatment. From early on I experienced much better flexibility in the neck and shoulders and I am starting to see a considerable reduction in pain with improved posture at work. I would certainly recommend – I am convinced that Steffen’s treatment has made a significant contribution to my well-being. Also during my initial examination Steffen noticed a mole on my upper arm and advised me to see my doctor. By the time of my next visit I had done nothing so he patiently reminded me. A few weeks later I had a skin cancer removed. I shall always be indebted to Steffen for his excellent advice and persistence.
“Steffen has treated both my children aged 4 and 7. My 7 old year had left-sided torticollis and positional plagiocephaly (flat head) as a baby and we wanted to have him checked out for any residual issues. Steffen identified a slight upper curvature of the spine which with treatment has now been addressed. Steffen very quickly built up an excellent rapport with my children & quickly gained their trust. He is able to explain things to them at their level and makes them very relaxed in his presence. He is also very supportive around ongoing exercises for preventative/sustainability purposes.
“I had a recommendation to see Steffen from a work colleague for pain in my neck, shoulders and lower back. I was in so much pain I didn’t know what to do with my neck and shoulders and I used to have sacral joint injections every 6 months to a year due to the pain in my low back. I was hesitant at first due to the cost and whether it would help me as some of the conventional medical establishment is not always very encouraging about chiropractic medicine. However, since treatment I have not needed another sacroiliac joint injection for almost 3 years and I have tremendously reduced pain and increased comfort in my left shoulder. My back and neck are so much better and I am able to sleep and move better.