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Magnesium for pain, injury & bone health

Magnesium for pain, injury & bone health

Magnesium is a dietary mineral vital for healing & repair. Deficiencies of magnesium in developed countries is common and can result in a variety of symptoms from headache, muscle pain and tightness to fatigue, insomnia, and osteoporosis.

“Subclinical magnesium deficiency increases the risk of numerous types of cardiovascular disease, costs nations around the world an incalculable amount of healthcare costs and suffering, and should be considered a public health crisis

DiNicolantonio, 2018

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Supplements for Sciatica

Supplements for Sciatica

Correct nutrient intake is a key component when recovering from injury. If you have nerve damage as a result of sciatica, or other nerve injury, consider increasing your food intake of, or supplementing with, the following nutrients which have been shown to assist with nerve repair. Continue Reading

We are re-opening!

We are re-opening!

We are so pleased to announce that Dynamic Health will officially reopen on Friday 12th June as per government guidelines. Like many workplaces we have had to make a few changes to the way we operate in order to keep both staff and patients safe… Continue Reading

Chiropractic Testimonial

I first attended due to pain in my lower back that I had had for over a year. It was my last resource, as I had tried a lot of things before but it was definitely the best thing for me. I felt listened to and taken seriously and I’m now more or less pain free. I can now do all the things I like again, like dancing and walking. That’s just great!

Karen Mackel