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We understand how tiring tension headache can be and how frustrating it is when it stops you doing what you want. But, more importantly, we understand how to treat it.
Our unique, comprehensive and individualised approach finds and effectively addresses the root cause of your problem to get you out of pain and stop it coming back.
With pain out of the picture you can finally get back to doing what you love – in the garden, at the gym or with your children.
If you are looking for...
...then Dynamic Health is the is the clinic for you.
I was first referred to Shirley following a skiing accident which left me with a knee injury. I am unable to use anti inflammatory medication and she suggest acupuncture which I had never tried previously. My injury responded so well to treatment that 8 years on when I was experiencing problems with my shoulder, I turned again to Shirley for help. In just 4 sessions my movement has improved dramatically. I cannot recommend Shirley strongly enough, her treatments have made a huge difference to me..
Shirley studied at the Manchester Royal Infirmary School of Physiotherapy and graduated in 1981. Post-graduation, Shirley has worked at private clinics in Jersey and Australia and at the Jersey General Hospital. In London she worked in the NHS at St Bartholomew’s Hospital, and at the Middlesex and Royal National Orthopaedic and National Temperance Hospitals as a senior physiotherapist.
Shirley has attended many hours of post graduate training in musculoskeletal physiotherapy and completed a 3-year part-time post graduate qualification to become a member of the Musculoskeletal Association of Chartered Physiotherapists.
Shirley enjoys working with a wide variety of patients including those with neck, back, hip, knee, ankle, foot, shoulder, and elbow pain and post orthopaedic surgery.
With pain, typically the sooner you address your problem the less time it takes to treat. Book today to start your journey towards less pain, more mobility and better health.
For details on how to find us click here. In the clinic you’ll be met by one of our friendly team and after filling in a few details you will go through to see the Physiotherapist. The physiotherapist will discuss your complaint in depth, answer any questions you may have and advise you on the best course of action.
(Please wear lose fitting clothing.)
We treat a range of muscle, joint and nerve conditions including:
For a full list of conditions we treat click here
Treatment is tailored specifically for you, your condition and your goals. It may include manual therapy, mobilisation, soft tissue work, massage, dry needling, nutritional support or ergonomic advice. We also provide exercise rehabilitation in the form of home programs or small-group classes in our onsite studio with our expert trainers.
Yes. We provide post-operative treatment for a variety of orthopaedic procedures including those of the ankle, knee, hip, shoulder and spine. Our Physiotherapist, Shirely Rice, has over 20 years experinece in post-operative care, so you are in excellent hands.
Yes, we have a excellent success rate with treatment for a range of complaints but don’t just take our word for it, visit our testimonial page to hear what our patients have to say.
“I had back and neck pain causing stiffness headaches and sleepless nights. After treatment the pain stiffness and headaches have reduced significantly. My everyday life has become much more comfortable (work and exercise). I also sleep better which has improved my mood and my energy levels. I’m very grateful for the treatment I have received..
Every practitioner treats differently, even within professions. Our extensive experience, combined with our unique and comprehensive approach means we often find success treating patients for whom other therapies have failed.
Unfortunately patients with long-standing or complex complaints are often told that there is nothing that can be done for them. However, this is not always the case. We have seen many, many patients (including those with arthritis, after surgeries or with chronic histories of pain) who have been told just that, but with a thorough assessment, targeted treatments and a little hard work it’s very rare that we do not see improvement.
Patients may, occasionally, experience some soreness, stiffness or aching, just as they might after exercise. Soreness is typically mild and usually fades within 24 hours.
Yes. All treatments at Dynamic Health are extremely safe. Physiotherapy has an excellent safety record and any associated treatment risks are very small.
A doctor’s referral isn’t necessary although we do find that many of our patients are referred for treatment by their GP. If you are referred by your GP or consultant please bring with you a copy of the referral letter and the written report of any X-ray or MRI related to your injury.
We like to keep things simple. We don’t sell packages or programs. You will only pay for treatment you receive. See the pricing page for more details.
Physiotherapy at Dynamic Health is covered by all major insurance groups (with the exception of Bupa). This includes AXA PPP, Simply Health, WPA and Aviva.
After the examination we will outline your recommended treatment plan. How much treatment, help and advice you ultimately receive is completely up to you.
Physiotherapy treatment at Dynamic Health can help. Click the link below to get started.