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Treatments are tailored to the patient depending upon examination findings, patient goals and other variables. Treatments may include any of the following:
Chiropractic uses a variety of specific manual adjustment and mobilisation techniques to restore proper function and movement, leading to reduction in pain and improvement in performance. Read More.
Deep Tissue and Sports Massage
Pregnancy massage is a form of massage therapy specifically tailored for pregnant women and pregnancy-related conditions such as pelvic pain and swelling. Read More.
Kinesiology tape is applied along muscles, ligaments, and tendons to provide support that helps to reduce pain, improve movement, prevent injury and speed recovery.
We offer a variety of exercise options to meet everybody’s rehabilitation needs:
( so you’ve not got any excuses! )
“First move well, then move often”– Gray Cook
1. Home Programs
As part of your treatment at Dynamic Health you have the option of a program you can complete in the comfort of your own home (included with treatment).
2. Group Classes
We offer a range of group classes in our purpose built studio.
Would you like some extra guidance to ensure you are getting the most out of your program? Or do you struggle to motivate yourself at home? Come in for 1-on-1 corrective exercise sessions with one of our expert trainers.