Treatments

Treatments are tailored to the patient depending upon examination findings, patient goals and other variables. Treatments may include any of the following:

Chiropractic

Chiropractic uses a variety of specific manual adjustment and mobilisation techniques to restore proper function and movement, leading to reduction in pain and improvement in performance. Read More.

Physiotherapy

Physiotherapy is a medical discipline that helps restore movement and function when someone is affected by injury, illness or disability. Read More.

Women’s Health Physiotherapy

Woman’s Health Physiotherapy is a is specialised service that helps women in Jersey who have pain or probelms with their pelvis or pelvic floor. Read More.

PhysioPilates

1 to 1 PhysioPilates combines traditional Pilates exercise with Physiotherapy expertise – creating specific, structured, and safe progressions for patients recovering from pain and injury. Learn more.

Deep Tissue and Sports Massage

Massage is the manipulation of soft tissues such as muscles, tendons, ligaments, fascia and skin. Massage is very useful in the treatment of a variety of pain syndromes and has also be shown to have beneficial effects on stress and anxiety. Read More.

Pregnancy Massage

Pregnancy massage is a form of massage therapy specifically tailored for pregnant women and pregnancy-related conditions such as pelvic pain and swelling. Read More.

Dry Needling

Dry needling is a therapeutic technique using a solid filiform needle to penetrate the skin and stimulate the underlying tissue. It is called “dry” needling because there is no solution injected as with a hypodermic needle.

Although dry needling utilises the same needle as acupuncture these treatments are not one and the same.

The main difference being that acupuncture is based on traditional Chinese medicine and needling occurs along the ‘meridian system’, whilst dry needling is based on western neuroanatomy. Interestingly, however, many of the common needle locations are shared by both systems.

Dry needling can be very effective for a variety of soft tissue complaints including tennis / golfers’ elbow, muscle pain and headaches. Book your complimentary, no-obligation initial consultation to discover if dry needling could be the right solution for you.