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I first came in due to due pain in the lower back. I initially found huge improvement in the pain. I now visit less frequently, but treatment always helps with the stiffness in my back and neck. Steffen is very patient, kind, highly professional and capable at his job. I would certainly recommend. My son James has also been treated (13 years old) and finds the treatment very beneficial for problems with his back and legs. His symptoms have improved greatly.
I came in with lower back & neck pain. After treatment the neck is much much better and there is also definite improvement in lower back. Very professional & personable. Would recommend highly.
I was recommended to see Katie by my daughter I as had pain in my knee which affected my mobility. After several sessions the pain in my
knee had gone completely & I was able to walk down a steep step without holding on to somebody, which I had struggled with before
treatment. I now only need to see Katie a couple of times a year by way of an MOT.
I particularly liked Katie’s approach and how she listened to me and tailored the treatment accordingly. I wouldn’t hesitate in
recommending chiropractic treatment particularly with Katie. Katie is an extremely professional, knowledgeable and personable chiropractor, I
just wish I’d met her years ago! My daughters and grandchildren have all been treated and all continue with routine chiropractic treatment
as they find regular check-ups keep them mobile.
I first saw Steffen due to lower back pain. My only hesitation before attending was whether my problem was possible to fix as I’d suffered
for a long time. However after treatment most of the time I’m completely free of pain.
My favourite aspects of treatment was the continuity and his approach. Steffen always knew where we were up to with the treatment and kept
moving forwards. Whilst he initially focuses on relieving the pain, he has given me strategies and an understanding to keep it at bay all
the time.
I feel the treatment has been very successful and I would recommend it to anyone. Steffen is a very professional person and somebody who
you immediately feel comfortable with which helps to make the treatment so effective. His knowledge and expertise are impressive and I worry
about finding someone who understands my problems as comprehensively.
I suffered chronic lower back pain making it difficult for me to play golf. Past experience with previous chiropractors and physios had
left me fairly cynical about their ability to solve my problem. So my expectations were low.
But thanks to the treatment and the exercises I was given the condition of my back has improved significantly and is gradually getting
stronger. I can now play golf regularly and increasingly without post round stiffness and pain.
For me the best part of the treatment has been the holistic approach, beyond the manipulation Steffen has provided very specific exercises
and supplemented his treatments with advice on sports massage and diet. I would absolutely recommend treatment. It is very apparent that
Steffen cares about what he does and I will forever be grateful for his help in getting me back on the golf course.
I first visited Steffen after my back gave way, causing me to collapse whilst batting in a cricket match. His course of treatment and corrective exercise programme helped restore full function and actually allowed me to exceed the range of movement I had prior to injury. I have since recommended a number of people to Steffen who have all had a similar experience. Steffens understanding of the body and injury was very reassuring and gave me full confidence that he knew what was best for me.
Before treatment I had back pain and stiffness. Now I am less stiff and even sleep better. I would certainly recommend treatment to my colleagues as we all sit 7-9 hours a day at the computer.
I attended the clinic due to pain in my lower back that I had had for over a year. It was my last resource, as I had tried a lot of things before but it was definitely the best thing for me. I felt listened to and taken seriously and I’m now more or less pain free. I can now do all the things I like again, like dancing and walking. That’s just great!
I had chronic back pain and I heard that Steffen was the best person to see locally. I now have no more pain in bed at night or whilst driving. Unlike previous treatments Steffen never manipulated my back aggressively and I walked out of the clinic always in better condition. I would definitely recommend Steffen without hesitation.
…The pain, stiffness and numbness have all gone and mobility is almost back to normal. With continued exercises and management the improvement is considerable. I specifically liked the feeling that everything is achievable and manageable, therefore knowing that continual improvement was going to be the case.
I came in due to pain in my upper back and neck. I was initially worried it may hurt to have treatment especially as I was already in so much pain but after the initial treatment no hesitations at all. I have much more range of motion and because of regular visits any aches or pains are sorted out quickly so they don’t develop into major problems.
I first saw Katie due to pain in my neck. I had never seen a chiropractor/physiotherapist before so did not know what to expect but since starting treatment I quickly noticed improvements and the pain started to ease. After a few sessions I was back to normal but attend a 3 monthly session to stop the pain returning. Katie is a complete professional who always explains what she is doing and has earnt my trust as initially I found it hard to relax when being treated. I would absolutely recommend treatment..
Emily is first class, always finds the problem areas quickly and is able to sort out the issues straight away I can’t recommend her highly enough.
From my first visit with Gillian, I was so impressed by her passion and advice on this sensitive subject, which she makes so easy to follow and has changed my life, for the better.
The treatment you provided was first class and would recommend you to others.
I have been suffering with sciatic pain due to lumber herniated disks and spinal stenosis for four or five years which at times was crippling and extremely painful. I have seen chiroprators in the past but none have ever provided long term pain relief. I found out about Dynamic Health and Steffen from an internet search and one of the main reasons for choosing him was the fact he had experience with significan back pain himself. I have had various sessions and always leave feeling much better and in less pain. I have also been practicing home stretching under the advice of Steffen which has been significantly helpful along with supplement advice which has also been significantly beneficial. If you are in pain and needing help I would highly recommend Steffen and his team
Dynamic Health has been a game-changer for me. Their team of skilled professionals (Katie & Emily) truly care about their patients’ well-being. When I first visited due to neck & back pain, they not only addressed my symptoms but also helped me understand the underlying issues. The personalised treatment plan, which included chiropractic adjustments and tailored exercises, made a significant difference. Highly recommended!
I visited the clinic following a 5-year history of neck and shoulder pain. I had already tried pain relief, physiotherapy, acupuncture,
osteopathy, and a previous chiropractor. My pain was moderate and persistent in nature, all of the time, and was only just manageable with
regular pain relief and stretches.
After seeing Steffen for just two sessions, I no longer have any pain at rest. The treatment has been truly remarkable, I have managed to
stop taking my pain killers altogether, and pain no longer affects my sleep.
I cannot recommend the clinic, and Steffen, enough. My treatment has been truly transformative.
Thank you Gillian for all your help post birth – you really made my recovery easier and I’m so grateful for all your help and guidance. I’ve applied for the London Marathon ballot!
Steffen is always engaged, attentive, and on the mark. Not vague, pushy, or rushed, his hands-on approach encourages me to do the exercises and make progress until we’re both satisfied we’ve resolved the issue. Nothing is too small to bring to his attention and he is always pleasant and involved. Highly recommend him.
Since meeting Gillian I’ve improved so much. I’ve stopped drinking fizzy drinks, cut out caffeine completely, no longer use sweeteners and
have bran flakes instead of porridge.
My urgency to pass urine which resulted in my bowel opening is almost a distant memory. I can go into town and shop all morning without
suddenly and desperately needing the toilet! Fantastic news. I do my pelvic floor exercises regularly too! Thank you so much for your time,
help and kindness.
…I have carried a series of back issues for over 10 years which a number of chiropractors, doctors and masseuses have been unable to
relieve, leaving me with no option but to learn to live with the discomfort. Sometime last year Dynamic Health was recommended to me, I
promptly made an appointment with Jess Bull and have been seeing her every few months or so since.
Remarkably, in this relatively short period of time, Jess has been able to alleviate just about all of my issues which, as a daily
resistance trainer and keen sportsman, has improved my day-to-day life in so many different ways.
Beyond Jess’ abilities as a professional, I find her to always be friendly, happy and positive, is always informative when answering my
questions and provides useful additional guidance where needed.
I feel Jess is a credit to Dynamic Health, I have and will continue to recommend both Jess and Dynamic Health and have absolutely no
hesitation in doing so.
Dynamic Health is professional, friendly and welcoming. I was very pleased with my treatment and would highly recommend.
Amazing chiropractors. Would highly recommend to anyone!
I have been visiting Dynamic Health for a year now and thanks to Katie and Nick I have less migraine headaches 🙂 Thank you!
Dynamic Heath were brilliant, very professional and quick to help and solve my back problems. They set a plan for you so you know how long your treatment will get. VERY WELL DONE and would be very happy to commend you to my friends.
I have been visiting Steffen down at Dynamic Health, I could barely walk a few months ago with my hip problem, the pain has gone and I am walking again (no ibuprofen anymore everyday) I think I will run again, I wish I had gone years ago, it really works.
I have sports therapy massage with Nick Hooper for an old whiplash injury, without it I would more often be in discomfort & wouldn’t be able to function as normally with my neck/shoulders on a day to day basis, it also reduces the related headaches I get.
Steffen Toates is amazingly thorough and is genuinely interested in my back pain. His treatment so far has been more effective than all those years of seeing physiotherapists, osteopaths and other chiropractors and numerous trips to the pain clinic and lots of pills from my Dr. I have also had the opportunity to start a superb Pilates class at Dynamic Health which is already starting to be beneficial. Thanks – I feel like I am emerging out the other side.
Katie treated both me throughout my pregnancy, and then my baby when she was born – both with amazing results. She is an expert in her field and really lovely with it. The facility is great with parking on site which is really convenient. I cannot recommend Katie at Dynamic Health highly enough.
First class treatment and friendly service every time.
I have been twice following a muscle problem in my back. I can say that not only has the work done has left me feeling fine again, but I was also educated on what may have been the problem and how to avoid it in the future. They are hugely knowledgeable, and using their models of spines, they explained what was happening and what they were going to do. They made me comfortable and feeling safe in their hands.
My treatment from Katie is wonderful and has made a big difference to the pain in my neck. I would highly recommend Dynamic Health to anyone with chiropractic problems.
What can I say: everything was perfect and perfectly and professionally handled. The advice and treatment was spot on and extremely helpful. I would highly recommend Dynamic Health.
I have been suffering with elbow and forearm pain for a number of years now and It was beginning to effect my work and training. I had previously tried other forms of therapy but nothing had worked for me. After the first few sessions with Steffen I could notice a difference and the pain was significantly less. I am now able to go about my daily routine with relatively no pain. I would definitely recommend visiting Steffen if you are suffering with pain.
Life changing.
Excellent practice well worth a visit. Professional, attentive, on-site parking and an excellent addition to the health support offered in Jersey.
Katie has been very professional at all times and makes you feel relaxed which is quite an achievement when you’re in a lot of pain, I would strongly recommend Dynamic’s services.
Always incredibly professional, warm and caring. Everyone goes out of their way to help and to squeeze an appointment in for you in an emergency. The clinic itself is so fresh and spotless, it really has breathed new life into the building. I feel very lucky to have the care and expertise of all of the professionals at Dynamic Health available to me. Thank you for giving me back movement and a life without excruciating pain!
A very friendly & professional multi-disciplined practice keen to help with your overall health & well-being. On-line booking option for out of hours, or receptionist during opening hours. On-site parking & efficient time keeping, so no lengthy waiting for your appointments. I have suffered with back pain over many years, trying many different approaches to keep pain free and although I have only seen Steffen a few times I think his approach has been a ‘light bulb’ moment & I would highly recommend you pop in and see for yourself.
Got an appointment as soon as I needed it, felt like I was listened to and within two visits my pain had gone. Very happy with the service I received.
Great to find someone who not only helped with the pain but also found the route cause & has a planned to fix it. Highly recommend.
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