Call 01534 733162

What is good posture?

What is good posture?

Posture is more than just how well you sit or stand – it is a window into the health of your body and tells us how well your muscles, joints and nervous system are working. Dysfunction in the muscles, joints or nerves can be seen as subtle postural changes, such as tightness of a muscle… Continue Reading

Magnesium for pain, injury & bone health

Magnesium for pain, injury & bone health

Magnesium is a dietary mineral vital for healing & repair. Deficiencies of magnesium in developed countries is common and can result in a variety of symptoms from headache, muscle pain and tightness to fatigue, insomnia, and osteoporosis. “Subclinical magnesium deficiency increases the risk of numerous types of cardiovascular disease, costs nations around the world an… Continue Reading

Chiropractic Testimonial

I first attended due to pain in my lower back that I had had for over a year. It was my last resource, as I had tried a lot of things before but it was definitely the best thing for me. I felt listened to and taken seriously and I’m now more or less pain free. I can now do all the things I like again, like dancing and walking. That’s just great!

Karen Mackel