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Your guide to sit-stand desks
We evolved to move. And for thousands of years that’s what we did – we walked, we ran, we climbed, we squatted. It’s only been in the last few hundred years that we have moved away from this more active (and healthy) lifestyle. Today, for the majority of us, sitting has become the norm – we sit to eat, we sit to drive, we sit at work and a lot of people still sit when they are at the gym!
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