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5 Top Causes of Poor Movement
We are often asked “what caused my pain in the first place”.
More often than not how somebody moves is a key factor is their pain syndrome. Poor movement patterns or “Movement dysfunction” leads to overload of the weak link in the chain (this may be the low back, the knee, the neck) which over time leads to pain.
But what causes this dysfunction in movement? Here are 5 of the most common causes: