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Tag Archives: magnesium

Supplements for Injury (Part 1)

Supplements for Injury (Part 1)

It is always best, if you can, to get nutrients through the food you eat. However, modern diets often fall short of recommended intakes of key nutrients and, when tested, many people have been found to be deficient. Deficiency is even more likely after injury when the demand for nutrients increase. The following are three nutrients that are key for healing and recovery and in which people are commonly found to be lacking.

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Chiropractic Testimonial

I first attended due to pain in my lower back that I had had for over a year. It was my last resource, as I had tried a lot of things before but it was definitely the best thing for me. I felt listened to and taken seriously and I’m now more or less pain free. I can now do all the things I like again, like dancing and walking. That’s just great!

Karen Mackel