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How to Speed up your Recovery from Injury
Have you just injured your back, sprained an ankle or pulled a hamstring? Don’t worry – follow these simple tips to help reduce your pain and speed up your recovery from injury.
Tag Archives: injury recovery
“I first attended due to pain in my lower back that I had had for over a year. It was my last resource, as I had tried a lot of things before but it was definitely the best thing for me. I felt listened to and taken seriously and I’m now more or less pain free. I can now do all the things I like again, like dancing and walking. That’s just great!
Karen Mackel