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What is reflexology?

Reflexology is a type of bodywork that involves applying different amounts of pressure to the feet.

How does reflexlogy work?

The theory of reflexology is that all the systems and organs of the whole body are mirrored or reflected in smaller peripheral areas, for example the feet. Pressure of these areas stimulates the underlying peripheral nerves and thereby promotes a positive response in the corresponding area.  

What are the benefits?

Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.

Is reflexology safe?

Yes, it is very safe. It is noninvasive and comfortable to receive and is so suitable even for people living with serious health conditions.

Meet Your Reflexologist


jess bull, sports massage, reflexology

Jess qualified as a Beauty and Massage Therapist in 2012 and has since massaged around the globe, continuing to learn and expand her skillset.

Jess enjoys using a range of therapeutic and relaxation techniques but finds deep tissue massage and reflexology particularly effective for her clients.


Qualifications & Professional Affiliations

  • Higher National Diploma in Beauty & Massage Therapy
  • Diploma in Pregnancy Massage
  • Diploma in Aromatherapy
  • Diploma in Indian Head Massage
  • ITEC Reflexology Diploma

Book your reflexology treatment today…

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It’s really easy to get started. Just click the orange button to book via our online booking system, or alternatively, call 01534 733162 to speak to one of our friendly team.

Conveniently located in St Helier

Free onsite Parking

Early and late appointments available

What happens next…

For details on how to find us click here. In the clinic you’ll be met by one of our friendly team and after filling in a few details you will go through to see Jess. Before your treatment Jess will discuss your complaint with you and answer any questions you may have.

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I had chronic back pain and I heard that Steffen was the best person to see locally. I now have no more pain in bed at night or whilst driving. Unlike previous treatments Steffen never manipulated my back aggressively and I always walked out of the clinic in better condition. I would definitely recommend without hesitation.

Lee Walker