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Category Archives: Uncategorized

All uncategorized and miscellaneous articles end up here. Visit the resources page for specific information on exercise, nutrition sleep and stress.

We are re-opening!

We are re-opening!

We are so pleased to announce that Dynamic Health will officially reopen on Friday 12th June as per government guidelines. Like many workplaces we have had to make a few changes to the way we operate in order to keep both staff and patients safe… Continue Reading

Emergency Treatment Now Available

Emergency Treatment Now Available

We are pleased to let you know that we are now able to offer hands-on treatment for emergency pain relief. It was important to us that this only go ahead if we were able to operate with high grade protective equipment to ensure everyone’s safety. With GP surgeries already stretched we wanted to be able… Continue Reading

The Relaxation Response

The Relaxation Response

Stress activates the sympathetic nervous system and what is called the stress response (aka the ‘fight or flight’ response). In order to reduce stress, we need to activate the counteracting parasympathetic nervous system and what has been coined the ‘relaxation response’ Continue Reading

Chiropractic Testimonial

“I first attended due to pain in my lower back that I had had for over a year. It was my last resource, as I had tried a lot of things before but it was definitely the best thing for me. I felt listened to and taken seriously and I’m now more or less pain… Continue Reading