Tension headaches are the most common type of headache with most people experiencing one at some time in their lives. They are usually felt as a “band” around the head or behind the eyes and are often associated with neck stiffness or pain. Continue Reading
Chiropractic is a safe and effective treatment option for a range of knee problems such as patellar femoral pain syndrome, jumper’s knee and osteoarthritis. All knee problems are different, which is why chiropractic for knee pain utilises a variety of treatment techniques individualised the patient and their specific injury. Continue Reading
There are many factors that can cause or predispose to neck pain. One of the most common problems we see with chronic neck pain sufferers is a faulty breathing pattern. Continue Reading
Neck pain is extremely common, affecting 50 – 70% of people at some point in their lives. Fortunately, most neck pain is ’mechanical’ in nature – coming from the tissues (muscle, joints, nerves) in the neck – and typically responds extremely well to chiropractic care. Continue Reading
A common dysfunctional pattern for hip and lower pain is overuse and tightness of the gluteal muscles at the back of the hip. This pattern can be seen as a deep concavity in the sides of the buttocks when standing relaxed (as shown – red lines). Continue Reading
Chiropractic is a safe and effective treatment option for a range of hip problems including tendonitis, bursitis and osteoarthritis. Learn more about chiropractic for hip pain… Continue Reading
Lots of us suffer with a stiff or rounded upper back. Sitting, computer work, driving and cycling all promote a rounded and stiff posture. This middle back stiffness is especially common in patients with neck or shoulder complaints, as mobility through the mid-back is very important to allow the neck and shoulders to move well. Continue Reading
From a chiropractic standpoint there are two steps to effective treatment for any painful problem. First you must find what is causing the pain (the source) and next find why it has occurred (the cause). Continue Reading
Tennis elbow results from damage to the extensor tendons (the tendon of the muscles that extend the wrist). This can cause acute elbow pain and tightness, especially when gripping or lifting. Continue Reading
Tennis elbow results from damage to the extensor tendons (the tendon of the muscles that extend the wrist). This can cause acute elbow pain and tightness, especially when gripping or lifting. Chiropractic is a highly effective treatment for both tennis elbow relief and prevention. Continue Reading
“I first attended due to pain in my lower back that I had had for over a year. It was my last resource, as I had tried a lot of things before but it was definitely the best thing for me. I felt listened to and taken seriously and I’m now more or less pain… Continue Reading
