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So you’ve read about the dangers of sitting and decided to switch to a sit-stand desk. Great! Or is it?…
Although sit-stand desks are a great way to minimise sitting and move more throughout the day the problem is that most people’s bodies aren’t ready to stand for long periods. Moving from sitting all day straight to standing can lead to some very real problems.
Follow these simple tips to make your transition to a sit-stand desk as smooth as possible.