A common but often overlooked cause or exacerbating factor of chronic pain are medications such as Proton Pump Inhibitors (PPIs). Learn more about the effect of PPIs on pain and what you can do in today’s article.
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Vitamin B12, also known as cobalamin, is a vital but often overlooked nutrient for nerve health and chronic pain syndromes. Continue Reading
It’s always best, if possible, to get your nutrition through food. However, todays modern diets are often lacking in key nutrients and, when tested, many people have been found to be deficient. Other factors such as injury, disease, medication, pregnancy and genetics may also increase your nutritional requirements. Continue Reading
There is a lot of controversial and misleading nutrition information in the news which can make knowing what to eat confusing. So, here are 6 simple, evidence based steps to improve your nutrition for better healing and health. Continue Reading
Chiropractic is a safe and effective treatment option for a range of knee problems such as patellar femoral pain syndrome, jumper’s knee and osteoarthritis. All knee problems are different, which is why chiropractic for knee pain utilises a variety of treatment techniques individualised the patient and their specific injury. Continue Reading
Supplements for Injury (part 1) discussed the importance of magnesium, zinc and omega-3. Todays post will delve into 3 more key nutrients for healing and recovery. Continue Reading
It is always best, if you can, to get nutrients through the food you eat. However, modern diets often fall short of recommended intakes of key nutrients and, when tested, many people have been found to be deficient. Deficiency is even more likely after injury when the demand for nutrients increase. The following are three… Continue Reading
Some drugs can result in decreased levels of certain micronutrients in the body [1]. This drug-induced nutrient depletion may result in secondary symptoms or impede healing. Statins are one such drug… Continue Reading
Curcumin is the active ingredient in the Indian spice turmeric. With almost 3000 preclinical investigations, it is one of the best investigated botanical constituents in the biomedical literature. It has been shown to induce a range of positive effects, from lowering cholesterol to controlling blood glucose [1], but today we will concentrate on its application… Continue Reading
“I first attended due to pain in my lower back that I had had for over a year. It was my last resource, as I had tried a lot of things before but it was definitely the best thing for me. I felt listened to and taken seriously and I’m now more or less pain free. I can now do all the things I like again, like dancing and walking. That’s just great!
Karen Mackel
